
1. COMPLETE BASIC SEQUENCE
2. BASIC SEQUENCE APPLICATIONS
3. FOCUS 1-10 4. HANDS DRILL (1° PARTE)
5. 10 NECK BREAKING
6. 6 MANIPULATIONS ON THE NECK
7. 10 WAYS TO HIT ARMS
8. JURUS BUFFALO AND APPLICATIONS
1. COMPLETE BASIC SEQUENCE
2. BASIC SEQUENCE APPLICATIONS
3. FOCUS 1-10 4. HANDS DRILL (1° PARTE)
5. 10 NECK BREAKING
6. 6 MANIPULATIONS ON THE NECK
7. 10 WAYS TO HIT ARMS
8. JURUS BUFFALO AND APPLICATIONS